When: Mondays
Time: 5:00-6:00 pm
Dates: June 17-August 19
Cost: $400 for 10 weeks
*Parents only - no child care provided*
Regulated Parents in Action
Come move, play, and learn with us! In this hands-on parent training series, we will dive into strategies to help regulate our children through the power of our own self-regulation. We will provide education and experiential opportunities
to help us understand how to use ourselves and the parent-child relationship to regulate our children. Each week we
will cover a topic that incorporates the use of sensory regulation, mindfulness, and yoga to positively influence our regulation so that we can approach parenting from a place
of fullness and abundance rather than emptiness and burnout. Parents will have practical tools to incorporate right away into daily life.
When: Tuesdays
Time: 6:00-7:00 pm
Dates: June 18-August 20
Cost: $50 for 10 weeks
*Parents only - no child care provided*
Circle of Security® Parenting™ Group
The Circle of Security® Parenting™ program is based on decades of research about how secure parent-child relationships can be supported and strengthened and helps us make sense of what our children are really asking from us. This is a 10-week course that utilizes video clips to present information about The Circle as well as examples of parents using The Circle with their children. Groups are a mix of watching video clips to learn new concepts and discussing and reflecting on our own experiences. This program is appropriate for all parents, those looking to learn a bit more, those who are struggling in their relationship with their child, as well as new parents, foster and adoptive parents!
Meredith Wodrich
MS/ Parent Coach
Meredith Wodrich received her Bachelor’s in Art Therapy from Mount Mary College in Milwaukee, a certification in Addiction Counseling from the College of St. Catherine in St, Paul, MN, and her Master’s in Experiential Education from Minnesota State University, Mankato. She worked with individuals, groups and families as an art therapist, counselor and supervisor in addiction/mental health treatment for 30 years. She also worked with children and adults on the autism spectrum as a reading tutor and experiential therapist.
Meredith raised 2 children as a single parent, one of whom is on the autism spectrum. Meredith is passionate about supporting personal growth and creative self expression in others, and has a particular interest in supporting parents of children with special needs. She believes in the importance of respecting children as whole human beings, and the power of parental self care in making a positive impact on relationships with children.
In her free time, she loves to bike, swim, make art and be out in nature.